“Personal Best Fitness was instrumental during the training process for Ironman Switzerland! Being my third Ironman I wanted and needed help with the long road that is Ironman training.
I was able to PR by over 2 hours! and that was because of the core and leg strength that we development in our personal training sessions. I want to thank Christopher, Meg, and Jennifer for all of their help in helping me achieve this goal.”
It was a pleasure to work with Will on his endurance aspirations and goals. Our whole gym was pulling for him and following him on race day as he achieved his Personal Best on the Ironman course.
Working with Endurance athletes is one area we excel in our personal approach to each endurance goal. We will work with an athlete on his or her form including running, biking, swimming, sprinting, etc. We teach efficiency, nutrition, sport specific strength training and over all ability to recover and be resilient.
Whether racing Ultra Distances like Will, or you'd like to complete your first 5K, Personal Best has the knowledge, experience, accountability and will motivate you to healthy habits that lead to more healthy habits.
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