Tuesday Before the Marathon

Tuesday Before Marathon Saturday

Lay out all your race stuff !

Be sure to know right where everything is. The time is now to know if you are out of a product or need to make adjustments. If you need to make a purchase, do it today.

Here is your checklist:

THE NECESSITIES

__    Shoes

__    Socks

__    Shorts

__    Race jersey

__    BodyGlide or Vaseline

__    Sunscreen

__    Ride Home

NECESSITIES YOU WILL RECEIVE (AT EXPO)

__    Race number

__    Time Tag for your Shoe

OTHER STUFF (OPTIONAL)

__    Throw away (warm-up) T-shirt

__    Sunglasses

__    Spandex

__    Watch

__    Race Belt / water bottle

__    Hat

__    Energy Bars & Gels

__    Money

__    Post Race Clothes

Coach Christopher McClintock

'Cowards falter, but danger is often overcome by those who nobly dare.' Queen Elizabeth